Some Healthy Reframing Statements
by Steve King
Non-sabotaging and loving states can be achieved when we choose to healthily reframe some of the messages we carry around within us (self-talk).
Some reframing messages can be given by stating limiting beliefs in a different way, some examples given by Gary Craig include;

If you have some reframe statements that you have found helpful and are willing to share and have posted on this site then please e-mail them to me at stking@vip.net

I can`t (I don't know how) or (I haven't yet).
I don't know how (I don't know how YET)
My problem (my challenge).
I`m stressed (I could use a little peace right now).
Breaking a habit (dissolving the need).
I`m anxious (I need to redirect my energy).
I`m exhausted (I need to refuel).
I failed (I stubbed my toe this time).
I`m lonely (It's quiet time right now).
I`m lost (I'm looking for my next level).
I`m nervous (I'm alert).
I`m overwhelmed (I'm ready for new perspective).
I`ve been rejected (I'm given new input).
Cold calling (rapport practice).
Closing a sale (welcoming someone aboard).
I hate (I prefer something else).
It`s terrible (it needs improvement).
Diet (developing new tastes).

Some of my own favourite reframing messages include;
“I can choose peace instead of this.”
“I am cordially invited to change my mind.”
“I can choose to let go of feelings that hurt.”